“Wellness encompasses a healthy body, a sound mind and a tranquil spirit. Enjoy the journey as you strive for wellness.”

— Laurette Gagnon Beaulieu

I am here to empower you, and help you...

My yoga classes and sound healings are geared to helping students to build confidence and strengthen connection. Weaving in love, compassion and gratitude in yoga helps participants live these values beyond the mat. When people embody these principles, they ripple outward into families, workplaces, and neighborhoods—cultivating harmony in the wider community. Yoga heals not only the spirit, but also the body, community and the greater world.

I would be honored to share my healing journey with you!

“Being in one of Lisa’s Yoga classes is a truly wonderful experience…One pose flows seamlessly into another with her guidance and expertise…I feel refreshed and rejuvenated after one of her classes, no matter how I felt when I came through the door”

— Melanie C.

“Thank you for teaching me how to breath! I can apply what you taught me in class to make my everyday life better.”

— Jen K.

“Lisa is an exceptional instructor who tailors classes to needs of individuals. She is very attentive to form and pace.”

— Garret N.

“Lisa's feedback on my posture improved my back pain! Also, learning her breathing techniques helped me deal with stress.”

- Cindy G.

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